What is Alpha Lipoic Acid?
Alpha Lipoic acid is the latest thing when it comes to trying to prevent time from “ravaging your face.” Essentially this is a multi-tasking supplement (technically an antioxidant that supercharges the effectiveness of any other antioxidant supplements that you might be getting through fresh foods and supplements. It is often called the “universal” antioxidant because of its ability to boost glutathione levels in cells.
alpha lipoic acid is so important because it helps the body manufacture glutathione. Glutathione is one of the body’s most important and powerful antioxidants, helping to detoxify xenobiotics. Xenobiotics are those synthetic chemicals the the body abosrbsthrough the air, skin and food consumption. Glutiathione helps get rid of these enviromental poisons and also prevent them from collecting in the liver. Once too many toxins end up in the liver you start to age, and we don’t want that!
I thought this supplement might be mentioned especially because so many psychics and healers suffer from so many aches and pains. I think it is a good supplement for sensitive people with food and enviromental allergies to take as it dissolves the irritants and free radicals that might be trapped in the fat cells and liver.
Peace Be Still (and the body is the temple of the soul!)Â SAM