Astral Health

Tis the season to be … S.A.D. S.A.D stands for seasonal affective disorder and it hits most of us who live in colder climates during the “blah months of January, February and March.

Most essential oils work on the limbic system of the brain somehow to balance out emotional and mental inequities. However there are few specific oils that are particularily effective for depression.  Many of them naturally have a camphorous component and are good for clearing toxic imprints out of the aura.  The oils I am about to shortlist are particularily effective on depression caused by light deprivation, dull dark days and cranky, unmotivated people. They can be dispersed through the air using a diffuser or a few drops can be diluted in a carrier oil such as almond or jojoba and applied directly to the skin.

Angelica Oil – I recommend this oil because it wakes you up (but gently). It is both fiery and earthy which makes it both restorative and revtalizing at the same time. It smells like a mix of greens, musk and spice. The strongest, most pungent and therefore effective oil to use is Angelica Seed oil.

Benzoin – This ancient Egyptian resin elevates the mood while comforting at the same time. It’s vanilla like scent is uplifting and stimulates the circulation to the brain and heart. If you are feeling cut off from your feelings because of depression this oil can make you feel human again.

Bergamot – Bergamot is good in the bath (add about ten drops in a carrier oil to bath water.) It is particularily effective for relieving despondency. stress, depression and anxiety. It has a fresh, citrus like green scent.

Cedarwood Atlas – This is not just any cedarwood, it is the famous Cedar of Lebanon that was used to annoint the bodies of the dead. This sweet, slightly camphorous scent can help bring you back from the dead with its mood elevating, stimulating and aphrodisiac qualities.

Frankincense - This ancient aromatic clears cobwebs from the dull mind. It is a mood elevator that also has a slight sedative effect so it is great for people who need to pull things back into focus and get stuff done.

Galbunum – This green musky resin is one of the oldest healing scents on earth. It has anti-depressant and soothing qualities and is used to treat the headaches that can accompany depression as well as relieve anxiety, nervous tension and stress.

Geranium – This peppery floral oil is a bona-fide antidepressant that stimulates the adrenal cortex and the lymphatic system. It is particularily recommended for those poor women who are suffering from menopause and S.A.D. at the same time.

Jasmine – This exotic, tea-like floral is an anti-depressant and aphrodisiac. It is an adaptive substance meaning that if you are down it will bring you up and if you are too anxious it will soothe your nerves.

Lemon – This common oil is a mental stimulant that strengthens both the nervous and sympathatic nervous system.  It revives tired minds and bodies.

Linden - This tree oil smells like a blend of honey and hay. It is a mild antidepressant that is also soothing and calming.

Rosemary - This humble culinary herb is a tonic to the nervous system that gently stimulates mental processes. It refreshes the mind without causing anxiety.

Yarrow – This healing herb has a refreshing green herbacious scent with a hint of camphor. It strengthens the nerves and grounds anxiety while at the same time mildly stimulating the brain.

Of course there are many other essential oils that have an uplifting effect on the mind and body including juniper oil, pine oil, rose oil, melissa oil, thyme oil and scores of others. I have found a massive discount site that sells these oils cheaper than most places called Essential-Oils

If you have a particular emotional problem I can help you find the oils that might help you according to the nature of your depression. If you want to talk to me on a chat in person go to Kasamba’s main page Live Expert Advice! and type Samantha From The Realm in the search engine.

If you suspect your depression is due to some kind of astral attack (either from a live person such as an ex boyfriend or a problem with your ancestors) I also address these issues quite thoroughly in my book Psychic Self Defence which is at www.lulu.com/spiritbooks

Peace Be Still! Samantha Stevens