Astral Health

Tea For A Tummy Ache

1 teaspoon chamomile

½ teaspoon catnip

½ teaspoon honey

Steep the chamomile and catnip together and when the tea is ready mix in the honey. This may not work on a child who is allergic to ragweed.

Peace Be Still, Sam

If you are looking for a pleasing and apparently effective remedy for heart problems and poor circulation then you might want to try drinking genuine Rosebud Tea from China. This type of tea is considered to be medicinal in Asia and consists of real rosebuds that are plucked when they are young and then dried.

If you are looking around in your local China Town for this tea and can’t find it then you can also try looking for it under its other name “Megui Hei.” You will be able to recognize it as it is the only tea that consists of beautiful tiny whole roses (usually red.)

Peace Be Still Sam

Having trouble falling asleep. Try taking some lavender tea. If you can’t find it in the health food store you can probably find it in your local China Town where it is used quite regularily as a sleep remedy.

Lavender is a very special herbal tisane which has calming effects that helps relieve stress, fatigue, headache and insomnia. Drinking a cup of Lavender tea before going to bed is known to promote restful sleep. This tea blends well with mint leaves.

The taste soothing and highly aromatic tea – a bit like licorice. Try blending it with mint leaves for that extra refreshing taste.

Peace Be Still