The Polyphenols In Green Tea
Green tea is full of polyphenols …Polyphenols work in a staggering number of ways to prevent our bodies from decaying, breaking down or succumbing to disease. Polyphenols help the body by:
1. Breaking down the enzyme amalyse into simple sugars so that starches and sugars have a less harmful effect on blood sugar levels, lipids and the pancreas.
2. Reduces high blood level of glucose and insulin that predispose people to diabetes and cardiovascular disease.
3. Protects the brain against free radicals that can damage memory
4. Kills bacteria including staph infections that are resistant to antibiotics
5. Encourages the growth of friendly bifodobacteria in the intestine and prevents the growth of dangerous intestinal bacteria such as E. coli and clostridia
6. Kills the oral bacteria that causes bad breath and tooth cavities
7. Inhibits the action of viral hepatitis
8. Lowers stores of iron in the liver that are a common cause of cirrhosis of the liver
And you thought taking a break to drink green tea was just a delightful way to relax and quench your thirst.
Peace Be Still Sam